Stress Management and Coping Strategies for Students: Navigating the Challenges of Academic Life

Stress is an inevitable part of the student experience. The demands of academic life, social pressures, and the transition to adulthood can create a perfect storm of stressors. However, learning how to manage stress and maintain mental well-being is not only crucial for academic success but also for overall health and happiness. In this article, we will delve into the various stressors students face and provide practical strategies for effectively managing stress.

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